Surprising foods and behaviors that can derail weight loss - Oakdale Leader

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Surprising foods and behaviors that can derail weight loss

There are some sneaky things to watch out for; things that can knock diet and weight loss plans off track.

OER Weight — There are some sneaky things to watch out for; things that can knock diet and weight loss plans off track.

Certain foods and behaviors billed as “diet-friendly” may be doing more harm than good.

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