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What to know about exercise and dementia risk
Dementia pix
There is no cure for dementia, but adults are not helpless against the various forms of the condition. Researchers have discovered that preventive measures like routine exercise can be an effective way to reduce dementia risk.
Dementia remains something of a mystery, but the Alzheimer’s Society notes that evidence is now strong enough to support the assertion that lack of physical exercise increases a person’s risk of developing dementia.